Certified Lagree Instructor
Where Strength
Meets Grace
Premium boutique Lagree fitness on the Megaformer. Low impact, high intensity, full body transformation.
Low Impact
Protect your joints while achieving maximum muscle engagement. Lagree is designed for longevity.
High Intensity
Slow, controlled movements that keep muscles under tension longer — the key to real transformation.
Full Body Results
Every session targets all major muscle groups simultaneously for efficient, comprehensive conditioning.
Meet Your Instructor
Erin Brown
Erin discovered the Lagree method after years of searching for a workout that was both sustainable and transformative. What she found changed everything — and now she's dedicated to sharing that transformation with her community.
With precision cueing, a deep understanding of the Megaformer, and a genuine passion for her clients' success, Erin creates an environment where every body is challenged, supported, and celebrated.
"I believe every body is capable of extraordinary things."
The Lagree Method
Not Pilates. Not Yoga.
Something Better.
The Lagree Method is a muscular endurance workout performed on the Megaformer — a revolutionary machine that combines strength, cardio, flexibility, and balance into a single, continuous flow. No rest between sets. No idle time. Pure, efficient transformation.
What to Expect
Class Offerings
Every Class Designed
to Challenge & Transform
Lagree Foundations
The perfect entry point. Learn the fundamentals of the Megaformer with guided, low-pressure instruction.
Lagree Signature
The classic full-body Lagree experience. Strength, endurance, and core work in one seamless session.
Lagree Burn
High-intensity intervals on the Megaformer. For those who want to push their limits and feel the burn.
Lagree Flow
Where strength meets mindful movement. A slower-paced, deeply intentional full-body session.
Private Training
Personalized programming with Erin. Tailored entirely to your goals, fitness level, and schedule.
Max 10 clients per session — intimate class sizes ensure personalized attention and form correction from Erin.
Schedule & Booking
Reserve Your Spot
in Seconds
Book a Private Session
1-on-1 with Erin. Personalized programming tailored to your goals.
Pricing
Flexible Plans for
Every Commitment
✦ First class free for new clients
Drop-In
- Single class access
- No commitment
- All class types
- Perfect for visitors
10-Class Pack
- Valid 90 days
- All class types
- Priority booking
- Free intro session
- Save $60 vs drop-in
Monthly Unlimited
- Unlimited classes
- Priority booking
- Guest pass monthly
- Community events
- Cancel anytime
Also available: 5-Class Pack ($160) · Founding Member ($149/mo) · Gift Cards · Corporate Wellness Packages
Client Stories
Real Results,
Real Stories
"Erin completely transformed how I think about fitness. The Lagree method is unlike anything I've tried — I've seen more results in 3 months than years of traditional gym work."
"I was intimidated at first, but Erin made me feel so welcome. Her cues are precise, her energy is infectious, and the community she's built is genuinely special."
"The Megaformer is no joke — but Erin makes every class feel achievable and rewarding. I'm stronger, leaner, and more confident than ever. Worth every penny."
"I've tried Pilates, yoga, HIIT — nothing compares to Lagree with Erin. Low impact but incredibly effective. My core has never been this strong."
Join the Community
Start Your Transformation Today
Your first class is on us. Come experience the Lagree method with Erin and discover what your body is truly capable of.
Find Us
Visit the Studio
Get in Touch
Questions about classes, pricing, or the Lagree method? We'd love to hear from you.